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Jantar: costela cozida +purê de abóbora +cenoura +alface
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82.2 kg
Lost so far: 0.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 69.11g | Prot: 53.03g | Carbs: 51.47g.
Breakfast: Carne de Vaca Moída (85% Magro / 15% Gordo). Lunch: Cenouras, Pepino (com Casca), Purê de Abóbora, Alface de Folha Verde, Costela Bovina Assada. Dinner: Manteiga (com Sal), Cebolas, Omelete ou Ovos Mexidos, Itambé Creme de Leite, Alface de Folha Verde, Cenouras, Pepino (com Casca). more...
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Losing 4.2 kg a Week
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CatarinaCortez's Weight History
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