Weigh In record (no journal entry) for 26 June 2019
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 35.54g | Prot: 71.33g | Carbs: 206.88g.
Breakfast: los Nietitos Mermelada Higo Light, Saman Galletas de Arroz, Conaprole Leche Descremada. Lunch: Artesano Queso Rallado, Huevo, Cebollas, Tomates, Zapallitos. Dinner: Mandarinas, Banana Banana (Uruguay) , Redushake Redushake. Snacks/Other: Conaprole Leche Descremada, Huevo Cocido, Saman Galletas de Arroz, Saman Galletas de Arroz, Naranjas, Kiwi. more...
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steady weight
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