Weigh In record (no journal entry) for 26 June 2019
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 27.38g | Prot: 51.33g | Carbs: 50.05g.
Lunch: Aipim (Cozido), Repolho Refogado, Brócolis, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Frango no Forno, Grelhado ou Assado, Frango Assado. Snacks/Other: Acqua Panna Água Mineral sem Gás. more...
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Losing 0.1 kg a Week
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Karen_nunees's Weight History
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