Olivierplus's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
1510 kcal Fat: 84.68g | Prot: 45.06g | Carbs: 142.14g.   Breakfast: Paul Pain Au Chocolat. Lunch: Paul Pain Au Chocolat. Dinner: Salade Composée, Danone Yaourt Nature Velouté. Snacks/Other: LU Petit Brun, Nutella B-Ready, Leader Price Yaourt Nature au Lait Entier. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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