Weigh In record (no journal entry) for 26 June 2019
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82.3 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 9.89g | Prot: 15.28g | Carbs: 169.50g.
Breakfast: Banana Nanica. Lunch: Ovo Mexido, Chuchu Cozido, Abobrinha Italiana, Tapioca, Alface. Dinner: Maçã, Vitamina de Banana. Snacks/Other: Suco de Laranja Natural. more...
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Losing 3.5 kg a Week
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Lidy_sjc's Weight History
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