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just staying G/S/D free and trying to "listen to my body"
feel pretty good!
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 40.25g | Prot: 65.13g | Carbs: 90.17g.
Breakfast: earth balance, udis gluten free bread, Breakfast sausage chicken and apple, Sugar Free Jam, Brown Rice Cakes, Kale, Avocados, Egg White, rice tortilla, Peanut Butter. Lunch: Tomato and Basil Pasta Sauce, smart chicken. more...
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Losing 0.5 kg a Week
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