Weigh In record (no journal entry) for 26 June 2019
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103.1 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 82.36g | Prot: 116.96g | Carbs: 213.27g.
Breakfast: Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. Lunch: Pechuga de Pollo, Papas a la Francesa, Sánduche de Carne, Pollo o Pescado, Jugo de Mora. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Café Moka, Empanada de Carne. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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