Weigh In record (no journal entry) for 26 June 2019
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 62.30g | Prot: 78.41g | Carbs: 279.33g.
Lunch: 炒麵, 蔥油餅. Dinner: 水餃, 水煎包. Snacks/Other: 拿鐵咖啡. more...
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Losing 4.2 kg a Week
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whoisaha's Weight History
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