Weigh In record (no journal entry) for 26 June 2019
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60.1 kg
Lost so far: 5.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 29.31g | Prot: 18.11g | Carbs: 26.26g.
Breakfast: Hacendado Leche de Almendras Zero, Nutrisport MCT, Café, Hacendado Aceite de Coco Virgen Extra , La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Mermelada de Fresa Light, Clara de Huevo, Huevo, Hacendado Coco Rallado, MyProtein Psilio, Hacendado Almendra Molida, Hacendado Salvado Integral de Trigo. Dinner: Agua. Snacks/Other: Otosan Gel Forte Erísimo (Garganta). more...
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Losing 0.7 kg a Week
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Jesica Molina's Weight History
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