Weigh In record (no journal entry) for 26 June 2019
|
85.9 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 25.16g | Prot: 57.92g | Carbs: 15.84g.
Breakfast: Haşlanmış Yumurta. Lunch: Haşlanmış Yumurta, Wasa Original. Dinner: Tavuk Göğsü (Derisi Yenmeden). more...
|
Gaining 8.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alitoprak32's Weight History
|