Weigh In record (no journal entry) for 26 June 2019
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71.2 kg
Lost so far: 13.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 54.04g | Prot: 46.80g | Carbs: 144.07g.
Breakfast: St Hubert Oméga 3, Oranges, Canderel Sucrette, Nespresso Café, Confitures et Conserves, Bio Village Pain de Mie. Lunch: Activia Yaourt Fraise 0%, Abricots Secs, Radis, Rustica Sauce Cesar, Crevette Cuite ou Grillée, Entremont Comté, Concombre (Pelé), Riz Basmati (Cuit), Tomates Cerises. Snacks/Other: Perrier Perrier & Juice Pêche et Cerise. more...
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Losing 2.1 kg a Week
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ganachon's Weight History
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