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110 a 89 2755 Vet: 204,44g | Eiwit: 152,01g | Kolhy: 63,01g middag -
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89.5 kg
Lost so far: 12.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3749 kcal
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Fat: 301.08g | Prot: 157.50g | Carbs: 88.43g.
Lunch: Delicato Gerookte Zalmsalade, Delhaize Varkenswangetjes. Dinner: Boni Gouda Belegen, Tomaten, Devos Lemmens Mayonnaise, Boni Gekookte Ham Ontvet, Gekookt Ei. Snacks/Other: Aldi Abdijkaas, Côte d'Or Mini Bouchée, Côte d'Or Mignonnette Melk. more...
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Losing 1.4 kg a Week
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