Weigh In record (no journal entry) for 26 June 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 76.79g | Prot: 84.45g | Carbs: 62.35g.
Breakfast: 블루베리, 아메리카노, 프레지덩 무염버터, 파리바게트 우유식빵. Dinner: 장어탕, 깻잎, 김치볶음, 생강, 상추, 장어구이. Snacks/Other: 일반 와플. more...
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1741 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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yoomtree's Weight History
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