Weigh In record (no journal entry) for 26 June 2019
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82.9 kg
Lost so far: 11.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 25.31g | Prot: 56.68g | Carbs: 63.80g.
Breakfast: Кофе с Молоком и Сахаром, Салат из Капусты, Dr. Korner Хлебцы Клюквенные, Зеленый Чай. Lunch: Салат из Помидоров и Огурцов, Куриное Филе на Гриле. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Losing 4.2 kg a Week
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KiraTakumi's Weight History
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