Weigh In record (no journal entry) for 25 June 2019
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 71.65g | Prot: 122.03g | Carbs: 191.51g.
Breakfast: La Paulina Queso Cremoso Tradicional, Pan de Salvado, Café con Leche, Café Instantáneo. Lunch: Arroz Amarillo, Zapallitos Revueltos, Pechugas de Pollo (o Cocidas). Dinner: Zapallitos Revueltos, Arroz Blanco, Pechuga de Pollo. Snacks/Other: Café Instantáneo, Felfort Dos Corazones. more...
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2007 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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carolinisol's Weight History
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