Weigh In record (no journal entry) for 25 June 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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1524 kcal
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Fat: 51.51g | Prot: 74.59g | Carbs: 199.17g.
Breakfast: Quaker Aveia em Flocos, Banana Prata. Lunch: Alface de Folha Verde, Pepino (com Casca), Cenouras, Feijão Carioca, LAR Filezinho de Frango Empanado, Camil Arroz Branco. Dinner: Abacate, Purê de Abóbora, Cenouras, Alface de Folha Verde, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Snacks/Other: Hortifruti Salada de Frutas. more...
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CatarinaCortez's Weight History
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