Weigh In record (no journal entry) for 25 June 2019
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93 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 57.80g | Prot: 83.80g | Carbs: 34.10g.
Breakfast: Muller Yogurt al Cocco. Lunch: Aia Sovracoscia Pollo senza Pelle. Dinner: Antico Casale Olive Verdi Denocciolate, Delizie del Sole Carciofini Spaccati Sott'olio, Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Muller Yogurt al Cocco. more...
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Losing 7.7 kg a Week
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