Weigh In record (no journal entry) for 25 June 2019
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74.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 73.19g | Prot: 67.72g | Carbs: 50.35g.
Lunch: Vigor Requeijão Cremoso Tradicional, Almôndegas de Carne de Vaca, Ovo Cozido, Alface. Dinner: Perdigão Salsicha, Royal Fermento em Pó Químico, Orégano, Walmart Queijo Mussarela, Seara Presunto Cozido, Vigor Requeijão Cremoso Tradicional, Ovo. Snacks/Other: Bergamota. more...
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367 kcal
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Exercise:
Bike Machine (Cycling) - 23 minutes, Samsung Health - 23 hours and 37 minutes. more...
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Losing 0.4 kg a Week
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Carol Vier's Weight History
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