Weigh In record (no journal entry) for 25 June 2019
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73.5 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 69.65g | Prot: 49.15g | Carbs: 67.67g.
Breakfast: Oroweat Whole Grain 100% Whole Wheat Bread, Egg. Lunch: Blue Diamond Whole Natural Almonds. Dinner: Butter , Wegmans Yukon Gold Mashed Potatoes, Sbarro Cucumber & Tomato Salad, Meat Loaf. Snacks/Other: Pinot Noir Wine . more...
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Losing 5.4 kg a Week
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margueritem's Weight History
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