Weigh In record (no journal entry) for 25 June 2019
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125.9 kg
Lost so far: 20.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 18.12g | Prot: 48.35g | Carbs: 143.99g.
Breakfast: Facilitas Gourmet Semillas Grano Entero, La Serenísima Leche Descremada, Taragüi Mate Cocido. Lunch: Fideos Integrales. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Snacks/Other: Maná Galletitas Livianas con Leche. more...
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Losing 14.7 kg a Week
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elgordilean's Weight History
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