Weigh In record (no journal entry) for 25 June 2019
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73.5 kg
Lost so far: 2.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 40.69g | Prot: 40.65g | Carbs: 183.48g.
Breakfast: Conad Succo Mirtillo Nero, Galbusera Frollini Integrali con Gocce di Cioccolato. Lunch: Olio Extra Vergine di Oliva, Pancetta, Fiori di Zucca, Zucchine Cotte, Garofalo Caserecce. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Uovo. Snacks/Other: Banana, Susine, Ciliegie, Albicocche. more...
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2161 kcal
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Exercise:
Volleyball - 1 hour and 20 minutes, Resting - 22 hours and 40 minutes. more...
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Losing 5.6 kg a Week
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Francesca1079's Weight History
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