NoahPanda's Journal, 25 Jun 19

Weigh In record (no journal entry) for 25 June 2019
73.4 kg Lost so far: 21.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:
1205 kcal Fat: 41.98g | Prot: 48.58g | Carbs: 164.35g.   Breakfast: Brioche, Carrefour Confiture de Fraises, Banane. Lunch: Saucisse de Porc Style Campagnard, Crêpe Ordinaire, Carrefour Confiture de Fraises, Riz Blanc (à Longs Grains , Cuit), Ratatouille Maison. Dinner: Crêpe Ordinaire, Carrefour Confiture de Fraises, Tomates, Vinaigrette, Weight Watchers Quiche Lorraine, Concombre (Pelé). Snacks/Other: What The French Coup de Foudre, Pêches. more...
2019 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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NoahPanda's Weight History


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