Weigh In record (no journal entry) for 25 June 2019
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 25.07g | Prot: 35.89g | Carbs: 94.03g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Bazlama, Kıymalı Ispanak, Ezogelin Çorbası. Dinner: Yaş Pasta, Muz, Tam Yağlı Sade Yoğurt. more...
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Losing 2.8 kg a Week
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Cerenindenemeleri's Weight History
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