Weigh In record (no journal entry) for 25 June 2019
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75.2 kg
Lost so far: 20.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 27.13g | Prot: 58.65g | Carbs: 107.72g.
Breakfast: Сырники( Кокос, Рисовая Мука). Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Гречка Вареная. Dinner: Clever Сушки Челночок. more...
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Losing 3.5 kg a Week
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vika030389's Weight History
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