Weigh In record (no journal entry) for 25 June 2019
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105.9 kg
Lost so far: 7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 109.08g | Prot: 111.42g | Carbs: 131.09g.
Breakfast: Shakeplus . Lunch: Shakeplus Aardbei. Dinner: Coeur de Lion Camembert, Meergranenbrood, Chaumes Chaumes Sneetjes, Oud Brugge Kaas. Snacks/Other: Boni Gruyère, Crownfield Crunchy Muesli Chocolate, Crownfield Crunchy Muesli Chocolate, Gemengde Notenmix. more...
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Losing 3.5 kg a Week
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tsjopper's Weight History
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