Weigh In record (no journal entry) for 25 June 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 147.40g | Prot: 104.71g | Carbs: 217.20g.
Lunch: 酪梨, Kirkland 摩佐拉乾酪, 火龍果, 水煮蛋, 大漢 超嫩豆腐. Dinner: MSG 濃縮乳清蛋白. Snacks/Other: 樂事 (Lay's) 波樂經典原味洋芋片, 茉莉 雷蒙德檸檬味夾心餅乾, 聯華食品 可樂果九層塔. more...
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steady weight
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