Weigh In record (no journal entry) for 25 June 2019
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 42.06g | Prot: 72.65g | Carbs: 280.16g.
Dinner: 義美 包子, 燒賣, 水煎包. Snacks/Other: 西瓜汁, 拿鐵咖啡. more...
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Gaining 11.2 kg a Week
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whoisaha's Weight History
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