Weigh In record (no journal entry) for 24 June 2019
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108 kg
Lost so far: 4.3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 15.69g | Prot: 50.05g | Carbs: 78.97g.
Lunch: Manzana Verde, Ser Yogurt con Cereales. Dinner: Vauquita Vauquita Light, Calabaza, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Finlandia Queso Crema Light, Bimbo Pan Integral. more...
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Losing 0.3 kg a Week
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salomenoah's Weight History
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