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哈，昨日失控ㄧ整天，亂亂吃。零食.炸物通通來者不拒。
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74.9 kg
Lost so far: 1.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 74.41g | Prot: 93.20g | Carbs: 70.20g.
Breakfast: 火雞漢堡. Lunch: 7-11 茶碗蒸, 雞肉或火雞田園沙律（雞肉和/或火雞肉跟蔬菜，不包括番茄及紅蘿蔔）, 千島沙律醬. Dinner: 全家 小籠湯包, 全家 豆乳雞, 酸辣湯, 臭豆腐. Snacks/Other: 北海道 薯條三兄弟, 乖乖 五香乖乖. more...
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Gaining 2.8 kg a Week
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ling0814's Weight History
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