wpsl1027's Journal, 25 Jun 19

하루만에이렇게찌기도하나?????

62.3 kg Lost so far: 5.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

1294 kcal

Fat: 51.97g | Prot: 62.99g | Carbs: 145.43g. Breakfast: 찐고구마, 바나나, 청포도, 방울 토마토. Lunch: 밥, 닭갈비. Dinner: 돼지고기 등갈비, 바나나. more...

2721 kcal

Exercise: Walking (moderate) - 5/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week


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wpsl1027's Weight History