Andreza Salati's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019

68.8 kg Lost so far: 26.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:

494 kcal

Fat: 20.37g | Prot: 72.26g | Carbs: 0.56g. Dinner: Ovo Cozido, Peixe Cação. Snacks/Other: Torresmo. more...

1947 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Andreza Salati's Weight History