Weigh In record (no journal entry) for 25 June 2019
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45.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 95.47g | Prot: 64.04g | Carbs: 35.27g.
Breakfast: GS25 육즙팡팡 2가지 치즈소세지, 삶은 계란, 상하목장 유기농 요구르트 플레인, 블루베리. Lunch: 양파, 애호박, 당근, 대패삼겹살, 상추. more...
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steady weight
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