Weigh In record (no journal entry) for 25 June 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 19.50g | Prot: 38.36g | Carbs: 8.83g.
Breakfast: だし巻き卵. Lunch: キューピー シーザーサラダドレッシング, 調理したブロッコリ（生の状態から調理、調理油なし）, ささみ. more...
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Gaining 3.5 kg a Week
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ikuchan1131's Weight History
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