Weigh In record (no journal entry) for 24 June 2019
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128 kg
Lost so far: 18.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 30.90g | Prot: 64.05g | Carbs: 90.07g.
Breakfast: Frutigran Tropical, Taragüi Mate Cocido. Lunch: Churrasco, Facilitas Gourmet Semillas Grano Entero. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Snacks/Other: Emeth Mermelada de Durazno Light, CasanCrem CasanCrem Light, Facilitas Gourmet Semillas Grano Entero. more...
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Gaining 0.1 kg a Week
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elgordilean's Weight History
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