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retornando
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85 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 121.06g | Prot: 102.13g | Carbs: 118.17g.
Breakfast: Perdigão Mortadela Bolognella. Lunch: Maria Mole, Nestlé Suflair, Estrogonofe de Frango, Abobrinha Refogada. Dinner: Nutrella Bolo de Chocolate com Recheio de Chocolate, Tang Suco de Tangerina, Salada de Batata, Omelete ou Ovos Mexidos. Snacks/Other: Perdigão Mortadela Bolognella, Pé de Moleque, Queijo Meia Cura, Marilan Cream Cracker, Churrasco. more...
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1219 kcal
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Exercise:
Stretching (yoga) - 1 minute, Squats (Legs) - 1 minute, Showering - 25 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours, Samsung Health - 16 hours and 43 minutes, Sitting - 3 hours, Washing Dishes - 20 minutes. more...
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Gaining 0.3 kg a Week
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brunads89's Weight History
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