Weigh In record (no journal entry) for 23 June 2019
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86.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 26.88g | Prot: 41.44g | Carbs: 79.75g.
Lunch: Vino Rosso da Tavola, Grana Padano Grana Padano, Pane tipo Rosetta, Spaghetti ai Frutti di Mare. Snacks/Other: Nestlé Barretta Fitness Cookies & Cream. more...
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Losing 2.6 kg a Week
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ENZO0276's Weight History
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