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6/24
撞牆期！！！
也太快了吧！！！！
啊啊啊啊啊啊啊
繼續努力！！！！
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59 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 29.76g | Prot: 46.50g | Carbs: 159.05g.
Breakfast: 荷包蛋, 蜜蜂工坊 蜂蜜, 福樂 無加糖優格, 芒果. Lunch: 壽司, 吉野家 茶碗蒸. Dinner: 竹筍, 芒果, 白米粥. Snacks/Other: Costco 無調味綜合堅果. more...
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Losing 0.7 kg a Week
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Ryou0725's Weight History
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