Weigh In record (no journal entry) for 24 June 2019
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71.8 kg
Lost so far: 5.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 70.32g | Prot: 118.51g | Carbs: 126.50g.
Breakfast: Outback Pão Australiano, Stevita Adoçante, Nespresso Café, Nestlé Leite em Pó Integral Ninho 26g. Lunch: Matte Leão Chá Matte Natural, Purê de Batatas (com Leite Integral e Manteiga), Filé de Frango Grelhado, Omelete ou Ovos Mexidos. Dinner: Sopa de Legumes com Carne, Sopa de Legumes com Carne, Filé Mignon Grelhado. Snacks/Other: Native Açúcar Demerara, Native Açúcar Demerara, Leite (Leite Integral). more...
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Gaining 0.1 kg a Week
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VaChristine's Weight History
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