Weigh In record (no journal entry) for 24 June 2019
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72.2 kg
Lost so far: 3.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 51.69g | Prot: 37.67g | Carbs: 68.96g.
Breakfast: Melancia, Café. Lunch: Berinjela Cozida, Abobrinha Refogada, Ovo Cozido, Melancia, Cereja Fresca, Kopenhagen Chocolate Amargo 70% Cacau. Dinner: Aipo Cozido, Abobrinha Refogada, Vagem Cozida, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 0.0 kg a Week
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grazyelling's Weight History
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