Weigh In record (no journal entry) for 24 June 2019
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66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 43.80g | Prot: 114.24g | Carbs: 181.15g.
Breakfast: Molinos del Bosque Galletas de Arroz, Nescafé Dolce Gusto Cortado, CasanCrem CasanCrem Light, Edulcorantes (Sacarina). Lunch: Hellmann's Ketchup, Lechuga Arúgula, Zanahoria, Pechuga de Pollo. Dinner: Hellmann's Mayonesa Light, Lechuga Mantecosa (Tipos Boston y Bibb), Tomates, Milanesa de Pollo al Horno. Snacks/Other: Manzana, Manzana, La Serenísima Queso Untable Finlandia Light, Noly Pan con Salvado Diet, Arlistán Café Instantáneo Suave, Edulcorantes (Sacarina), La Serenísima Leche Parcialmente Descremada, Dos Hermanos Tostaditas Sabor Chocolate, Almendras. more...
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2059 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 27 minutes, Treadmill - 45 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 4.7 kg a Week
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Ange123456's Weight History
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