Weigh In record (no journal entry) for 24 June 2019
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103.1 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 105.54g | Prot: 158.91g | Carbs: 240.99g.
Breakfast: Huevo Revuelto, Café, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco. Lunch: Arroz Blanco, Limonada Baja en Calorías, Sobrebarriga. Dinner: Arroz Blanco, Limonada Baja en Calorías, Sobrebarriga. Snacks/Other: Margarita Papas Pollo, Pastel de Chocolate (con Escarcha de Chocolate), M&M's M&M's Chocolate, Rica Chorizo, Arepa. more...
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2645 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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