Weigh In record (no journal entry) for 24 June 2019
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 35.46g | Prot: 59.11g | Carbs: 177.76g.
Breakfast: La Campagnola Mermelada de Frambuesa, Carilo Tostada de Arroz, Green Hills Té con Leche y Azúcar. Lunch: Hellmann's Ketchup, Pan Blanco, Milanesa de Ternera. Dinner: Huevo Cocido, Arroz Blanco, Alitas de Pollo. Snacks/Other: Arcor Pepas, Knorr Sopa de Verduras, Rapanui Chocolate Amargo 90% Cacao, Manzana Roja. more...
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2209 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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luliiperez's Weight History
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