Weigh In record (no journal entry) for 24 June 2019
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48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 15.04g | Prot: 32.46g | Carbs: 154.68g.
Breakfast: Hileret Azucar Light, Bagley Galletas de Salvado. Lunch: Mandarinas, Zanahoria, Zucchini, Knorr Spaghetti Integrales. Dinner: Huevo Duro, La Serenísima Leche Descremada, Ser Dulce de Leche, Lactal Pan Lactal Salvado. Snacks/Other: Ser Dulce de Leche, Riera Tostadas Light. more...
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Losing 1.1 kg a Week
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