Weigh In record (no journal entry) for 24 June 2019
|
61 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 34.02g | Prot: 79.15g | Carbs: 135.83g.
Breakfast: Canela, Quaker Avena Instantánea. Lunch: Extracto de Vainilla, 3 Arroyos Avena Instantánea, Clara de Huevo, Calabaza Cocinada, Huevo. Dinner: Huevo Duro, Nescafé Dolce Gusto Cortado Espresso Macchiato, La Serenísima Leche Descremada. Snacks/Other: Shawarma. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|