Weigh In record (no journal entry) for 07 September 2016
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71.7 kg
Lost so far: 0 kg.
Still to go: 71.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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1640 kcal
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Fat: 82.30g | Prot: 36.19g | Carbs: 205.71g.
Breakfast: Чай с Сахаром, Яичный Омлет. Lunch: Кофе с Сахаром, Сладкие Шоколадные Конфеты, Печенье. Dinner: Хлеб, Салат из Помидоров и Огурцов, Овощное Рагу с Курицей, Перловый Суп. more...
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2006 kcal
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Exercise:
Desk Work - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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Anna Bochkova03132's Weight History
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