Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anna Bochkova03132
Journal
09 Jul 16
Anna Bochkova03132's Journal, 09 Jul 16
Anna Bochkova03132's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2016
73.3 kg
Lost so far:
0 kg
.
Still to go:
73.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2016:
3091 kcal
Fat: 137.03g | Prot: 119.20g | Carbs: 355.70g.
Breakfast:
Белый Город Молоко 2.5%, Кофе с Молоком, Яблочный Пирог.
Lunch:
Greenfield Чай Черный, Мираторг Лагман с Овощами в Томатном Соусе.
Dinner:
Мороженое Покрытое Шоколадом, Greenfield Чай Черный, Мясо с Овощами.
Snacks/Other:
Яблочный Пирог, Кофе с Молоком.
more...
1946 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Circuit Training - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anna Bochkova03132's Weight History
View Complete History