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Anna Bochkova03132
Journal
06 Jul 16
Anna Bochkova03132's Journal, 06 Jul 16
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Weigh In record (no journal entry) for 06 July 2016
73.3 kg
Lost so far:
0 kg
.
Still to go:
73.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2016:
835 kcal
Fat: 2.70g | Prot: 4.61g | Carbs: 220.80g.
Breakfast:
Кофе (Растворимое), Яблоки.
Lunch:
Кофе (Растворимое), Яблоки.
Dinner:
Greenfield Чай Черный, Яблоки.
more...
2263 kcal
Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 30 minutes, Yoga - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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Anna Bochkova03132's Weight History
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