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Anna Bochkova03132
Journal
03 Jul 16
Anna Bochkova03132's Journal, 03 Jul 16
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Weigh In record (no journal entry) for 03 July 2016
73.3 kg
Lost so far:
0 kg
.
Still to go:
73.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2016:
1492 kcal
Fat: 33.48g | Prot: 63.27g | Carbs: 237.59g.
Breakfast:
Кофе (Растворимое), Творог 5%.
Lunch:
Greenfield Чай Черный, Избенка Вареники с Вишней.
Dinner:
Яблоко, Greenfield Чай Черный, Мороженое Пломбир, Окрошка на Кефире.
Snacks/Other:
Кофе с Молоком.
more...
1842 kcal
Exercise:
Circuit Training - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours.
more...
steady weight
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Anna Bochkova03132's Weight History
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