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POST Día sedentario + low carb
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79.4 kg
Lost so far: 26.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 53.43g | Prot: 171.23g | Carbs: 191.08g.
Breakfast: Nectarinas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Patata Asada, Verdifresh Lechuga Iceberg, Aceite de Oliva. Lunch: Paraguaya, Carrefour Pistachos Tostados y Salados, Helios Mermelada Diet, Recondo Pan Tostado Multicereal, Optimum Nutrition 100% Whey Gold Standard, Hacendado Leche Semidesnatada sin Lactosa. Dinner: Albaricoques, Nectarinas, Cerezas, Hacendado Almendra Natural, Pimientos de Padrón, Pan Blanco, Patata Asada, Bonito. more...
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steady weight
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