Weigh In record (no journal entry) for 24 June 2019
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73 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 31.66g | Prot: 75.62g | Carbs: 75.60g.
Breakfast: Start Naturell, Garant Laktosfri Filmjölk. Dinner: Blandad Sallad, Mozzarellaost, Nektariner, Potatis (med Skal, med Salt, Kokt), Flankstek (endast Mager, Trimmad till 0 Cm Fett). more...
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Losing 1.2 kg a Week
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yx-doris's Weight History
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